The Spectrum of Wellness: Chromatherapy & Saunas
Today, let’s explore chromatherapy, also known as colour therapy, in saunas—a vibrant and effective approach to holistic health. Introduction to Chromatherapy What is chromatherapy? Simply put, it’s a method that uses colour and light to balance the body’s energy wherever it is lacking, be it physical, emotional, spiritual, or mental. For a more detailed understanding […]
Chromatherapy: Your Health in Colour
Welcome to another enlightening article from The Sauna Hub, where we delve into the world of wellness and holistic health. Today, we’re shining a light, quite literally, on the fascinating world of chromatherapy. What is Chromatherapy? Also known as colour therapy, chromatherapy is a non-invasive healing method that uses colours to adjust the vibrational frequencies […]
