Chromatherapy Northern Beaches
What is Chromatherapy?
Chromotherapy, also known as colour light therapy, is a holistic healing practice that utilizes the vibrational frequencies of colour to improve physical and mental health. Colour therapy is based on the idea that each colour has its own frequency, and that stimulating these frequencies can bring about balance and harmony in the body. The goal of colour therapy is to bring the body into a state of balance and harmony, so that it can heal itself naturally.
Experience The Benefits of Chromatherapy
Colour therapy is a non-invasive therapy that is used to treat a variety of physical, mental, and emotional conditions. Through the use of coloured light, practitioners are able to target specific areas of the body that are out of balance. Colour therapy works by stimulating the body’s energy centres, known as chakras, which regulate the flow of energy throughout the body. By stimulating these energy centres with specific colours of light, practitioners are able to bring about balance in the body.
Colour therapy has been used for centuries as a form of natural healing. Colour therapy is used to treat a variety of physical, mental, and emotional conditions, such as depression, anxiety, chronic pain, and insomnia. Colour therapy is also known to reduce stress and improve overall wellbeing.
Colour therapy is becoming increasingly popular as an alternative therapy for many physical and mental conditions. Chromotherapy is an effective and safe way to bring balance and harmony to the body and has been found to be beneficial in treating a variety of conditions. It is important to note that colour therapy should be used as a complement to traditional medical treatments and should not be used as a substitute for medical advice.
Healing With Colour
The colour red is known as the “Great Energizer”, and it is excellent for loosening and releasing constrictions and stiffness in the body. It is also known to activate metabolism and stimulate the circulatory system and liver. Red can increase energy levels by causing haemoglobin to multiply and raising body temperature conditions. It also stimulates sensory nerves such as hearing, taste, and smell. Red is ideal for colds, sluggish or dormant conditions such as pneumonia, arthritis, and anaemia, as well as for blood-related conditions like anaemia.
Benefits of Red:
- Increases energy levels
- Loosens and releases constrictions and stiffness
- Activates metabolism
- Stimulates circulatory system and liver
- Ideal for colds, sluggish or dormant conditions and blood-related issues
Orange, also known as “The Wisdom Ray”, is a freeing colour which has the ability to relieve repression and stimulate joy. It is a blend of red and yellow, combining physical energy with mental wisdom, inducing a transformation between lower physical reaction and higher mental response. Orange is warm, cheering, and non-constricting and helps to assimilate new ideas. It is an emotional stimulant, removing inhibitions and paving the way for independent social behaviour. Furthermore, orange has a range of medical benefits, aiding in the repair of inflammation of the kidneys, gallstones, menstrual cramps, epilepsy, wet cough and all sinus conditions.
Benefits of Orange:
- Freeing action upon the mind, relieving repression
- Combines physical energy with mental wisdom
- Warm, cheerful, and non-constricting
- Removes inhibitions and encourages independent social behaviour
- Aids in repairing inflammation of the kidneys, gallstones, & sinus
Yellow is a powerful and beneficial colour that helps awaken mental inspiration and provides clarity of thought, increased awareness, and stimulates interest and curiosity. It also helps connect us to our mental self and is related to our ability to understand. Yellow has a very enriching effect upon the intellect, and when used in a therapeutic setting, can help the pores of the skin by repairing scarred tissue, as well as aid in conditions related to the stomach, liver, and intestines including constipation, gas, liver troubles, and diabetes. Yellow energy has an alkalizing effect which strengthens the nerves, promoting self-control, and is excellent for nervous system or nerve-related ailments.
Benefits of Yellow:
- Awakens mental inspiration and stimulates interest and curiosity
- Connects us to our mental self
- Enhances clarity of thought, increased awareness, and understanding
- Supports the skin by repairing scarred tissue and eczema
- Aids in conditions related to the stomach, liver, and intestines
Green is the universal healing colour, containing both physical and spiritual elements in equal balance and harmony. It can help to relax muscles, nerves, and thoughts and provides feelings of peace, harmony and renewal. Green has a wide range of therapeutic benefits, such as stabilising blood pressure, helping to treat heart conditions, ulcers, cancer, headaches, nervous disorders, and influenza. It can also act as a general tonic.
Benefits of Green:
- Relaxes muscles, nerves, & thoughts
- Stabilises blood pressure & helps treat heart conditions
- Helps treat ulcers, cancer, headaches, nervous disorders & influenza
- Provides feelings of peace & harmony
- Acts as a general tonic.
Blue is a calming and soothing colour that has a positive effect on the mind and body. Blue has a pacifying effect on the nervous system, encouraging great relaxation and helping to reduce stress and anxiety. It is an ideal colour for aiding sleep problems and is known to enhance communication, speech and clarity of thought. It is also associated with loyalty, reliability and trustworthiness, as expressed in the phrase ‘true blue’. Blue light is believed to connect us to holistic thought and give us wisdom.
Benefits of Blue:
- Calming and soothing effect on the mind and body
- Pacifying effect on the nervous system
- Enhances communication, speech and clarity of thought
- Supports sleep problems
- Connects us to holistic thought and gives us wisdom
Purple is a powerful and beneficial colour that can help to heal a variety of physical and mental ailments. It is the last colour we can see before light passes on to ultraviolet (UV) and is said to be excellent for neurosis, diseases of the scalp, sciatica, tumours, rheumatism, cerebral-spinal meningitis, concussion, cramps and epilepsy. This colour is said to animate and clean the venous blood and is believed by some to provide nourishment to the cells in the upper brain. Additionally, it is said to purify our thoughts and feelings, providing us with inspiration in all undertakings. Leonardo da Vinci even suggested that meditating under the gentle rays of violet, as found in church windows, could increase the power of meditation tenfold.
Benefits of Purple:
- Helps to heal physical and mental ailments
- Excellent for neurosis, diseases of the scalp, sciatica, tumours, rheumatism, cerebral-spinal meningitis, concussion, cramps and epilepsy
- Animates and cleans the venous blood
- Purifies our thoughts and feelings, giving us inspiration in all undertakings
- Enhances meditation, increasing its power tenfold
