Infrared Saunas sydney
why would you sweat anywhere else?
- after hour access
- your own private room
- 55 inch TV in each sauna
- affordable pricing
Embrace your health and wellness at our convenient Dee Why Location in NSW.
We make infrared saunas convenient & affordable
The infrared sauna is a modern combination of traditional sauna and infrared technology which is designed to promote improved health and wellness. Benefits include improved circulation, detoxification, pain relief, weight loss and skin rejuvenation. It is also a great way to relax and unwind, while also providing a range of physical and mental health benefits. Regular use of the infrared sauna can help to alleviate stress, increase energy levels, improve sleep, reduce inflammation and improve skin tone and texture.
Red Light Therapy + Sauna = Ultimate Relaxation
Our Red Light Therapy can be enjoyed during your sauna experience for an extra dose of wellbeing. Whether you prefer a quick, focused session or a longer, more relaxed one, we tailor your therapy to your preference. It’s the ultimate way to relax, rejuvenate, and feel amazing from the inside out!
Discover the many benefits of infrared saunas
Where wellness meets science
Infrared Sauna and Red-Light Therapy are holistic approaches to wellness that offer a refreshing experience for both body and mind. These treatments use infrared heat to help the body rid itself of toxins and reduce tension, while red light is used to restore balance. Combining these treatments can result in improved physical and mental wellbeing, including reduced inflammation, increased circulation, relief from muscle soreness, improved mood, reduced stress and anxiety, and increased energy levels.
How to enjoy your luxurious infrared sauna experience
The infrared sauna experience offers a luxurious and customizable experience, providing guests with private rooms, light therapy colours, entertainment options, temperature settings and tailored treatments to create a personalized experience.
