TheSaunaHubLogo
BOOK NOW

Category: Infrared Sauna

The Mental Health Benefits of Infrared Saunas

sauna hub solo nsw

Welcome to The Sauna Hub! In today’s blog, we’re shining a light on the powerful mental health benefits of infrared saunas. From reducing stress to lifting your mood, infrared saunas provide a rejuvenating escape that can help you achieve mental wellbeing. So let’s explore how infrared saunas can boost your mood and support your mental […]

Top 10 Reasons to Incorporate Infrared Saunas into Your Wellness Routine

stretching in sauna 1

In today’s fast-paced world, self-care and wellness should be a top priority. One effective way to enhance your wellness routine is by incorporating infrared saunas into your lifestyle. These innovative saunas offer a range of benefits, from detoxification to pain relief, making them an excellent addition to your self-care regimen. In this article, we’ll explore […]

Experience the Sauna Hub difference

Highest Quality Saunas

We only use the best saunas in the world with chromotherapy lighting to ensure you always get the best results from your sauna experience.

VIP Member Access

Members are given VIP access outside work hours using their personal access key.

Free & Easy Parking

Our convenient Dee Why location has free council parking just 20m across the road.

In-Built Entertainment

We have in-built plasma TVs in every sauna so you can enjoy your favourite show while you sweat-it-out.

Private Rooms & Showers

All our saunas are located in private rooms with hot showers and fresh towels, so you have the privacy and comfort you desire.

Longer Sauna Sessions

Unlike most other infrared saunas who charge extra for long saunas, our sauna sessions are up to 60 minutes at no additional cost!

Lowest Prices In Sydney

We are proud to boast the lowest price sauna memberships in town without compromising on quality.

Open After Hours

Our saunas are available to members from 7am until 10pm giving you the flexibility you need.

Beauty Bar

Finish off your sauna with some facial hydration. Complementary Aesop moisturisers and much more.

Bestie & Couples Options

We cater for both individual saunas and saunas for duos. We have both casual and membership options for both to give you the best bang for your buck.

Introductory

OFFER

Get your first sauna from just $19.95

That’s a big saving off our already super affordable casual rate! No strings attached.

GET OFFER
CB 4

300+

Google Reviews
Read Reviews
TheSaunaHubLogo

Opening Hours

  • Monday: 9:30am – 6:00pm
  • Tuesday: 9:30am – 6:00pm
  • Wednesday: 9:30am – 6:00pm
  • Thursday: 10:00 am – 7:30pm
  • Friday: 9:30am – 6:00pm
  • Saturday: 9:00am – 3:00pm
  • Sunday: 10:00am – 3:00pm

The Sauna Hub

© 2025

Site Created By Boltblue Web & Marketing | Lead Generation

Book Your Sauna Online Now

MEMBERS
NON-MEMBERS

Ice Bath book now

LEARN MORE

Are You A First Time Customer?

Introductory Offer

Get your first sauna from just $19.95

That’s a big saving off our already super affordable casual rate! No strings attached.

GET OFFER

All Reviews From Our Customers